Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, July 11, 2011

My Other Obsession...


I confess I am obsessed with healthy living lately. Almost all my posts deal with it and are on my other blog. But, though I am not going to reprint them here, they are indeed part of a quest for truth. Anyone living today can feel the affects of the foods we ingest if they stop and listen to their bodies. Those tissues and organs are telling us something - whether it is "all's well" through silence or "I don't feel so good" through more active responses. Mine's been yelling at me for years and became so hoarse from the strain that I didn't even notice it was saying anything at all until Stephanie joined my life.

She could not believe my body was normal. I had a huge appetite and little on my body. I reacted adversely to many foods and didn't feel well on most days. She encouraged me to seek help and I did. I went to doctors and had blood tests and other "sample" tests done that I just remember as something to not revisit. They told me that I was hypoglycemic and had multiple food allergies. Treatment for the first involved eating less sugar and more complex carbs. Treatment for the second was to avoid foods.

I finally developed taste buds for real food after I became an adult and having those new found flavors taken away was a bit of a tragedy for me. It didn't seem right that anyone should be denied the right to eat food on any level. So we tried  finding doctors and alternative medicines to treat my problems. Each step got me a little healthier and a little more stable. As we started becoming more organic with our diets I found many of my allergies were slipping away.

This latest move to soaked-grains and unaltered foods like raw milk has been changing the whole family. There is a powerful truth behind eating correctly. My hypoglycemia is all but gone now and my appetite is decreasing. We've found that most of my allergies are related to inorganic farming methods or food processing. Each step is one closer to full health.

I know people get upset at hearing about healthy living and such, but I know there is deep truth behind it. God wants us to feel healthy - He gave us a Law of Health (D&C 89) to help us get there. I am excited to finally be heading that direction.

Wednesday, June 8, 2011

In the Season Thereof

This phrase in the D&C has intrigued me the past few years "And again, verily I say unto you, all wholesome herbs God hath ordained for the constitution, nature, and use of man— Every herb in the season thereof, and every fruit in the season thereof," (D&C 89:10-11).

We have had a lot of upheaval in our family's health - both extended and close. My wife's family is suffering with celiac disease in general and fibromyalgia in one member. I went through a summer of eating the same thing constantly or suffering for it. My brother dealt with eosinophilic esophagitis (which meant he didn't eat at all for a time). My sister has diabetes as well as my grandparents and my son suffers from Asperger's.

What this all has in common is food. We may not recognize it, but our society (in America) no longer eats the foods we once did. We've genetically manipulated and modified crops like corn and tomatoes to suit our whims and bleached all the nutrients out of flour to make it white and fluffy (that's why we have to have "enriched white flour"). Does it worry anyone else that despite the natural and organic food campaigns we are not getting any better? Despite reducing meal sizes at fast food restaurants and showing people the damaging affects of excessive caloric and sugar intakes almost a third of America is very overweight?

I remember a commandment given not too long ago which said, "We encourage you to grow all the food that you feasibly can on your own property. Berry bushes, grapevines, fruit trees—plant them if your climate is right for their growth. Grow vegetables and eat them from your own yard" (Spencer W. Kimball, in Conference Report, Apr. 1976, 171; or Ensign, May 1976, 124). Again, what does it mean? He was talking about family preparedness then, right?

The world is changing and not often for the better. We try to believe that mankind is heading in better directions, but what if we are wrong? The scriptures talk of how horrible things will become in the last days - prophets still forewarn us of the coming events. I think we forget the first part of the section called the Word of Wisdom:

"A Word of Wisdom, for the benefit of the council of high priests, assembled in Kirtland, and the church, and also the saints in Zion—
To be sent greeting; not by commandment or constraint, but by revelation and the word of wisdom, showing forth the order and will of God in the temporal salvation of all saints in the last days—
Given for a principle with promise, adapted to the capacity of the weak and the weakest of all saints, who are or can be called saints.
Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation," (D&C 89:1-4).

Look at those last two verses. It says it is "adapted to the capacity of the weak and the weakest of all saints" and that it is "in consequence of evils and designs...in the hearts of conspiring men in the last days." Often we attach it to the next verse (five) which talks of drugs. Truly, those are a perfect example of conspiring men (like the tobacco companies). However, backtrack. These four verses are not an introduction to verse five alone! Read the end of verse four - it is for the entire section!

What has happened to our food? It is laced with sugar (not at all necessary and definitely linked to multiple health concerns) and "enriched bleached flour" which is a monstrosity of human engineering. Why would you destroy the natural nutrients in a grain only to replace them with lesser outside sources? 

What about the tomato which has become so hybridized and genetically modified that even its nutrient content is significantly altered from decades ago? Or corn which has been cross-bread and manipulated to produce ethanol and corn syrup? Anyone notice how most popular breakfast cereals are now made with corn?

 When we muck about with nature we end up with Africanized Honey Bees and killer viruses. Think of the crazy explosion of health problems that not only were never heard of, but more than likely never existed until the last century (which strangely coincide with the changes of diet of an industrialized nation). 

Suddenly the remark to grow our own gardens and eat in the season thereof makes a lot of sense. Fruits and vegetables are meant to be eaten as God made them. Things are not meant to be genetically altered to last longer or be grown in test-tubes, instead of soil, for year-round harvesting. We are not only messing with nature, but we are messing with our own health. Every time we alter foods to enhance one property or another we sacrifice something in return. 

At some point we have to return to the things God gave us or we will destroy ourselves with our creations. As smart as we think we are, we aren't smart enough to play God. He set up the world and all the nutrients and benefits of the plants and animals in it. Our modifications will only bring about more suffering down the line. Once I have a yard, I am planting a garden.

Monday, January 24, 2011

Fast Food is the Devil???

So, I was amazed on Saturday when, while grabbing a bite to eat on the way home, my Burger King purchase (of a double whopper and medium fries) totaled $6.66. Normally I'd just laugh, but it isn't an isolated incident. Over the past few weeks I've had to buy lunch at school and my favorite food there is Teriyaki Stix. For whatever reason, their vegie and meat bowls come out to $6.66 as well. So after 3-4 fast food trips with this particular receipt I am wondering if God is trying to send me a message about the nature of this "food" I keep buying. Maybe I should just buy a drink too so it will be higher ;)